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FIND YOUR WORKOUT

This experience is for every part of your body, challenging muscles you never knew you had. 

A Total Body overall burn or focus on different muscle groups.

#GetYourSweatOn

Our Classes

LBT

LEGS, BUMS & TUMS

Focus on toning and strengthening your lower body in this targeted class.

Gym Workout

Triple S

(Short, Sharp, Shock)

Get ready for an intense, quick, and effective full-body workout.

Calisthenics DEPT

Sculpt your body using your own weight in our dynamic calisthenics class.

Workout

Klubersize

Dance your way to fitness with our high-energy and fun workout party.Dance your way to fitness with our high-energy and fun workout party.

Kidz Klub

A fitness adventure designed to keep kids active and engaged in a playful environment.

Antenatal 

Trimester Classes

Safe and gentle exercises tailored for expectant mothers.

Post Natal Body Camp

Bounce back after childbirth with specialized exercises and expert guidance

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Pilates

Strengthen your core and improve flexibility through controlled movements.

Yoga - Vinyasa

Flow through poses and sequences in a mindful yoga experience

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Fight Klub

Elevate your fitness routine with a blend of aerial exercises and strength training

Kickboxing

A high-energy class that combines martial arts techniques with intense cardio

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Muay Thai

Train in the art of Thai boxing, combining strength, cardio, and self-defense techniques

Dance Fit

Dance your way to fitness with choreographed routines to energetic music

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Six Week Latin Rhythm Dance Course

Learn dance moves and rhythm in this exciting 6-week course

Blitz Step

Step up and down to upbeat music for a great cardio workout

Blitz Abz Blast

Target your core with a focused abdominal workout

Blitz Body Pump

Build strength and tone muscles with this full-body barbell workout.

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Blitz Boot Camp

Intensive group training for an all-around fitness boost.

TIMETABLE TO BE CONFIRMED

Receive a free 30 minute private consultation and full body MOT on enrolling in the gym

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Blitz Bikes

Pedal your way to a stronger cardiovascular system in our cycling class.

* Timetable to be confirmed...

Gym 
Amenities

6am - 10pm

Cardio 
Equipment

Strength

Training

Free Weights

Group Classes

Blitz App

Personal Training

HDTV

Vending Machines

Private Bathrooms

Fitness on Demand

Nutrition & Co

 

Myzone

Virtual Cycling

Private Showers

On Site Spa

 

WizKidzInc

Bespoke 1 -1

consultation

INSTRUCTOR-LED TRAINING

• Qualified PT always present on the gym floor to assist & advise.

* 6 highly qualified and experienced class instructors 

• Personal training services available 

Kettlebell Workout
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Get in the Zone with MyZone…

• MyZone works in 5 zones, each representing a percentage of your maximum heart rate (MHR).

• MyZone fitness technology available with all upgraded membership plans. 

Variety of 40 classes a week in the studios

Full list of classes

Spinning Class
Kickboxing

Mauy Thai & Kick-boxing

Classes with Mr Emilian Vlasceanu 2021 WMO British Pro championship belt holder.

Details to be confirmed.

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Gym

Treadmill

At the Gym

Resistance

Gym Workout

Intensity

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Get in the zone.

Myzone works in five zones. Each zone represents a percentage of your maximum heart rate (MHR).

MyZone is available with al upgraded membership plans.

Find out more below

Make it count.

• Work within different zones based on your maximum heart rate…

•  The harder you work, the more MyZone Effort Points (MEPs) earned…

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Parent and child classes

• Children only, & parent & child classes available

Partners

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