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Fit Girl

The Training Academy

This experience is for every part of your body, challenging muscles you never knew you had. 

A Total Body overall burn or focus on different muscle groups.

Equipment

Treadmill

Cardio

Prepare to pound the Treadmills, tone and sculpt in the Resistance Zone and take on the AirBikes, in the Intensity Zone…exactly what it says on the tin. No muscle left untouched. Suitable for everybody.

Dumbbells

Dumbbell Racks

Work your upper body, from biceps and triceps to chest, shoulders and back, as well as shredding your abs, in this focused 45 -minute upper body and core workout.

Weights at Gym

Free Weights

Prepare to pound the Treadmills, tone and sculpt in the Resistance Zone and take on the AirBikes, in the Intensity Zone…exactly what it says on the tin. No muscle left untouched. Suitable for everybody.

Recovery

Work your upper body, from biceps and triceps to chest, shoulders and back, as well as shredding your abs, in this focused 45 -minute upper body and core workout.

Gym Workout

We offer a wide range of group classes, including beach activities and online sessions, as well as personal training opportunities.

Community

We look to improve the passion and motivation of our community and individuals through dedicated classes, communal spaces and facilities which improve the accessibility of what you love, including a dedicated creche for children and young adult classes to inspire younger generations.

Kettlebell Workout

Fitness should complement your lifestyle.
At Blitz, we look at every aspect of your lifestyle and have a dedicated health restaurant where fresh macro- counted meals are prepped based on your fitness plan.

Fresh Salad

Blitz also offers a range of packages, including corporate and family. The family packages include young adults aged 15+ for which we run dedicated sessions for such as boxing and yoga, with extra opportunities during schools holidays.

Gym

Memberships

Gym Workout

Contact

Stock Market
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Blitz Tribe Merchandise

Join the tribe, at the gym entrance you can purchase tops, water bottles, hoodies and gym bags all branded with 'Blitz'.

All merchandise available in venue.

Origin

Here at Blitz Training Academy, the gym is fit with state of the art training equipment

Gym

Partners

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2 workout studios with state of the art equipment 
Blitz provides a modern, committed, safe and supportive environment to help you achieve your fitness and wellbeing goals.

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